Helping young women survive in the chaos…

The Smart Girl’s Guide to Booze Pre-Party Prep Drunchies Without the Damage Workouts & Wild Nights Hangxiety: The Morning-After Mind Game Hot Girls Eat Carbs Supplements That Actually Do Something Train Like a Baddie, Not a Bodybuilder And so much more…

The Smart Girl’s Guide to Booze Pre-Party Prep Drunchies Without the Damage Workouts & Wild Nights Hangxiety: The Morning-After Mind Game Hot Girls Eat Carbs Supplements That Actually Do Something Train Like a Baddie, Not a Bodybuilder And so much more…

Sound familiar?

You're living life in the in-between: half "that girl," half chaos queen. You've got work one minute, bottomless brunch the next. You're either meal-prepping oats or surviving solely on iced coffee and instant noodles.

bratXrat was made for this era. Not to tame the brat in you, but to give her the tools to party smarter, recover faster, and keep up with your goals (even if you’re still figuring out what those are).
Whether you’re crawling into a lecture or work after a night out or wondering if you’ll ever get your gym mojo back- this guide will help you balance the hot mess with the high-functioning.